Spinach and Artichoke Dip


Create your favorite restaurant appetizer at home with our Swamp Stompin’ Spinach Gourmet Dip Blend! This is not your typical processed dip mix in a package or one of those convenient pre-made dips in a plastic container. Simply add hearty leafy spinach, artichoke hearts and savory cheeses, for an easy but elegant appetizer worthy of any special occasion or casual weekend. Some recipes call for jarred alfredo sauce or even mayonnaise which does nothing to improve the flavor, makes the texture unpleasant and increases the calories. Our Spinach Dip Blend includes two recipes; serve it cold (separate recipe), or prepare the traditional restaurant version as a baked artichoke dip. Our gourmet dip blends will make 4 cups of prepared dip!

Spinach & Artichoke Dip

2 C. spinach leafs, chopped or frozen spinach, (thawed and drained)
16 oz. sour cream or Greek style plain yogurt
4 oz. cream cheese, softened
14 oz. can artichoke hearts, drained and chopped
1 tsp. lemon juice
¾ C. Italian style cheese blend, shredded
¼ C. Swiss cheese, shredded
1 package of Swamp Stompin’ Spinach Gourmet Dip Blend



Sour Cream and Cream Cheese

Mix the entire package of the Swamp Stompin’ Spinach Dip Blend with the sour cream or substitute Greek style yogurt, set aside.

Spinach and Artichoke

In a separate bowl, blend the spinach, cream cheese, artichokes, and lemon juice.

Sour Cream and Cream Cheese

Add the sour cream mixture, Italian cheese blend and Swiss cheese,

All Ingredients Mixed

mix well.

Ready to Bake

Place dip into a greased baking dish and top with additional shredded cheese. Bake at 350 degrees for 20 minutes.


Serve with bread, crackers or pita chips.

Total Time: 40 Min.
Prep Time: 20 Min.
Cook Time: 20 Min.

Yields: 4 Cups


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