Monthly Archives: April 2015

Asian Inspired Fried Rice

Plated (2)

Everyone Loves Fried Rice! This easy-to-follow quick recipe has an Asian inspired flare and flavor as compared to many other traditional style recipes. We are using our Hair Raisin’ Asian Seasoning Blend for this recipe. This can be served as a healthy main course or side with other Chinese or Asian dishes. You can easily add chicken, pork, shrimp or other protein to this dish. White rice may be substituted over the brown and the versatility of this dish means you can substitute a variety of other vegetables such as snow peas, bell peppers, broccoli, squash or bok choy. Here are some basic cooking tips you will want to make note of here to achieve the perfect Fried Rice.
Cooking Tips for Fried Rice:
• Use a high temp cooking oil. I prefer Grape Seed Oil
• Use a wok, as the cooking technique here is stir-fry. You’re doing this using a very hot pan with hot oil, while cooking in constant motion. The shape of the wok facilitates that action.
• The rice needs to be cooked properly. It should not be a sticky mess and you should be able to separate and fluff the rice easily by using a fork.

 

Asian Inspired Fried Rice

Ingredients (2)
• 2 C. cooked whole grain brown rice
• 1 C. mixed vegetables, thawed & uncooked
(Corn, carrots, peas, green beans)
• 2 T. grape seed oil or other high temp cooking oil
• 2 green onions, chopped
• 1 C. yellow onion, chopped
• 2 eggs, lightly beaten
• ¼ C. soy sauce
1 T. Zesty Moose Hair Raisin’ Asian Seasoning Blend

Method:

Rice
Cook the rice according to the package directions, set aside.

Oiled Wok

Preheat a large skillet or wok over medium heat. Add the grape seed oil and heat.

Onion and Veg

Add in the yellow onion and the vegetables

Onion and Veg Mixed

and cook until tender.

Egg in

Slide the onion and vegetables to one side and pour the beaten eggs onto the other side.

Scrambled

Using a spatula, scramble the eggs.

Egg Mixed In

Once cooked, mix the egg in with the onion and vegetables.

Rice and Seasoning

Add in the pre-cooked rice, soy sauce and Hair Raisin’ Asian Seasoning Blend.

Rice Mixed

Mix until heated through and combined.

Green Onion

Add in the green onions, serve with your favorite dipping sauce

Plated (2)

Yields: 4
Prep Time: 20 Min.
Cook Time: 15 Min.
Total Time: 35 Min.

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Filed under Main Dishes/Entrees`, On The Side

Lemon Thyme Balsamic Roasted Asparagus Spears

Plated

Roasting vegetables is really the ultimate way of bringing out the best flavor in your garden favorites in the healthiest way. The oven method brings out the sweet notes of the vegetables naturally; using a cooking technique referred to as caramelized. The result is a golden crisp outside with a tenderness on the inside. There are a few tips to keep in mind when roasting: Chop or trim your vegetables equally in size. Next, arrange your vegetables evenly in a single layer onto a baking sheet so they roast evenly. For this recipe I am using olive oil and a good quality balsamic vinegar. Infused olive oils are also a good choice to use as you can pair a variety of flavors with different vegetables. Our Lemon-Thyme Finishing Salt gives a light and delicate flavor to the dish and pairs nicely with any green vegetable.

Lemon Thyme Balsamic Roasted Asparagus Spears

Ingredients
• 1 lb. Asparagus
• 1 T. olive oil
• 1 T. balsamic vinegar
• 1 garlic clove, minced
• 2 tsp. Zesty Moose Lemon Thyme Finishing Salt

Prepare the Asparagus:

Snap1
To remove the woody ends, gently bend the end of one asparagus spear

Snap2

until it snaps.

Cut

Line up the entire bunch on a cutting board and using the snapped piece as a guide, cut off remaining woody stems and discard. Gently wash under cold water and drain thoroughly.
Method:

Suace Before
In a bowl, whisk together the olive oil, balsamic vinegar and the minced garlic clove. Pre-heat the oven to 425 degrees. Line a baking sheet with aluminum foil and lightly spray using a non-stick cooking spray.

Sauce After

Place asparagus into a bowl and toss with the olive oil, vinegar and garlic, until fully coated. Season the spears with the Zesty Moose Lemon Thyme Finishing Salt.

Sheeted

Place asparagus in a single layer onto the baking sheet. Roast in the oven for 10 minutes, turning the spears one time.

Plated

Plate and serve.

Serves 4
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Total Time: 25 Minutes

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Filed under On The Side, Vegetables